The "Why": Why Your To-Do List Is Failing You
Have you ever noticed how we get super excited about a "New Year, New Me" goal, only to find ourselves back on the couch with a bag of chips by February? We think the problem is a lack of willpower or that we just aren’t "strong enough." We set huge goals—like losing 30 pounds or writing a novel—and when we don’t see results in a week, we quit.